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The Soulful Journey

Marlyn Quast-Frank

Integrative Health & Nutrition Coach
Aligning the Mind & Body for Optimum Health.


Remembering Colton Quast

February 25, 1994 - February 19, 2020

"Colton was my earth angel. He was placed here with intention. He was my son, but he was also my teacher, my strength, my guide, my miracle and my gift from our Creator. He was my first unconditional love and taught me what it was like to love from deep down within a place that I never even knew existed. He came into my life unexpectedly, just when I needed him the most. As an adult he was a solid best friend, my forever soul connection and just the best darn son you could ever ask for. We always tend to think that our children are born to us and that it is our job to teach them. However, I have always said that I believe Colton was here to teach me. I was a free spirit that needed to be grounded in order to find my path back to my life's purpose as a healer and a communicator, and realize my life's work. He led me here, to my path as an Integrative Health & Nutrition Coach and a Professional General Counsellor. He continues to guide me and is my daily inspiration."

"My work here is dedicated to him."




The following story was published in the December 2023 - "20 year anniversary edition"  Threads of Life Newsletter.

THREADS OF LIFE Blog Post Story

“Larger than life”. That is how most of Colton’s friends and family have described him since he unexpectedly left this world. He lived his short life to the fullest and is remembered most for his kind and loyal heart, gentle and dedicated spirit, his fierce love of friends and family, and his larger-than-life attitude and presence. Colton was, quite honestly, the most amazing young man.

Colton graduated from high school in 2012 after a very successful year of football (his passion). He was so honored and excited to represent all of southern Alberta as a member of the Senior Bowl South team where he was scouted for a few Colleges and Universities. After a few injuries had sidelined him, he decided it was time to hang up his cleats rather than sustain more injuries that could possibly affect his desired career in law enforcement. After 1 year of Criminal Justice studies, however, he made the decision to follow his heart, and his beautiful girlfriend Taylor. Together, they moved from our hometown of Medicine Hat to Edmonton in 2015, where she attended university to complete her final 2 years of her teaching degree. Colton took a job as an apprentice electrician, and over the next 5 years, Taylor graduated and settled into a job with the Edmonton school district teaching grade one, while Colton worked for a commercial electrical company and went to school to complete his journeyman’s ticket. They got engaged in the summer of 2018 and had the most beautiful life planned ahead of them. Until the unimaginable happened.




You never expect your child to go to work one day and not return home. On February 13, 2020, we received a frantic call from Taylor that changed all our lives forever. There had been an accident at his workplace, and he had been electrocuted. We had no idea of the severity, and my mind instantly went into denial. He’d be ok. This stuff happens to other families, but it just can’t happen to us! We quickly packed our bags and began the 5.5-hour drive north to the hospital they had transported him to. As we pulled onto the highway, I made a call to the emergency room at the hospital to see if I could get more information. They immediately put me thru to the hospital chaplain, and in that moment, I knew it was much worse than my mind was allowing me to believe. We were not given much information, but we were told it was in our best interest to get there as soon as possible. My husband made the trip in 4 hours. I remember rushing into his hospital room thinking that he would be sitting up and would greet us with his humorous grin and some funny "smart-assed" comment, but instead, his body appeared lifeless, and he was connected to a countless amount of breathing tubes, machines and monitors that were keeping him alive. The sight of seeing my son like that took my breath away and nearly knocked me to my knees. Panic overtook, and I was somehow living in the midst of a mother’s worst nightmare. I just wanted to wake up.

The following 6 days were filled with doctors, specialists, respiratory therapists, and many tests being conducted. The final prognosis ... an anoxic brain injury due to his injuries and we were forced to make the unthinkable decision to remove him from life support. On February 19, 2020, 6 days before his 26th birthday and 5 months before he was to marry his soul mate of 7 years, we watched our 25-year-old son take his last breath while being surrounded by his family and a few very close friends. It is an image that is forever imprinted in our hearts and minds. Life felt so unfair. How in the world do you move forward from something like this?



In the days and weeks that followed, I remember having a counseling appointment set up for us thru my husband’s place of work. The phone call lasted 5 short minutes. It was obvious, despite being a counselor, that he lacked the capacity or empathy to really truly understand what it was like to lose a child. What was even more appalling to me in that moment, was learning he didn’t even have a child. I knew the meeting was over. I needed support, but I needed it from someone who completely understood and had lived this same heart-breaking journey that I was trying to navigate. The very next day we were contacted by OHS to discuss the investigation into the accident. Our case worker suggested we talk with someone from Threads of Life and offered to put us in touch. Being in touch with this amazing organization, reading stories that are very similar to ours, and hearing about the countless other families who have experienced the same grief, tremendously helped me feel less alone. I felt seen, heard, and understood. When we are grieving a loss, that is all we want. And in that moment, I knew I’d found a supportive new family and realized that I’d get thru this like so many of them had before me. As I write this, we are only a few short weeks away from surviving 3 years without the presence of our amazing son in our everyday lives. Honestly, it still seems so surreal some days.

Since that time, I have found that being there for other families who have also lost children, helping them navigate their own paths and allowing them to be truly heard and understood, has been an important part of my own healing journey. I believe in paying it forward. I am also thankful for my very strong spiritual connections that have played a huge roll in being able to move forward, and the importance of passing along that important message of hope to those who need it most. I believe the best way to heal our mind and body from such a life altering loss, is to stand alongside others who are also needing to heal themselves on this life altering journey no one would ever hope to travel.



Threads Of Life - Bringing Hope and Healing
The Association for Workplace Tragedy Family Support, known as Threads of Life, is a Canadian registered charity dedicated to supporting families after a workplace fatality, life-altering injury or occupational disease. The network of family members and corporate partners believes traumatic workplace injuries, occupational diseases and deaths are preventable. If you or someone you know has been affected by a work related tragedy, please consider getting involved with "Threads of Life" organization for support and healing. Please consider a donation as well..

DONATE to Threads of Life


GOOD GRIEF SUPPORT PAGE
If you have lost someone close to you and are having a hard time adjusting, please join my "GOOD GRIEF" face book page for community support. Although I hold a Professional Counseling Diploma and a Professional Grief and Bereavement Diploma, my focus has shifted to assisting autoimmune clients through my health coaching practice. If you are experiencing stress related health issues that have arisen due to your loss, please reach out. I understand the struggle and would be more than happy to jump on a call with you and chat to see if I am able to assist you.

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